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<title>Latest Articles by edmondjg3</title>
<link>http://www.populate.net/</link>
<description>Articles at Populate.NET</description>
<language>en-us</language>
<item>
<title>Burning A Downloadable Audio Book To CD</title>
<link>http://www.populate.net/Recreation_and_Leisure/Entertainment/burning-a-downloadable-audio-book-to-cd.html</link>
<guid>http://www.populate.net/Recreation_and_Leisure/Entertainment/burning-a-downloadable-audio-book-to-cd.html</guid>
<pubDate>Sun, 16 Dec 2007 00:00:00 -0800</pubDate>
<description><![CDATA[ You can only burn (or copy/write) a downloadable audio book to a CD if either it is for your own use, or you have copyright over the contents. 

Any audio book purchased for your own entertainment or enjoyment is normally subject to copyright and cannot be copied other than for your own use. Violating this law can get you into serious copyright infringement problems and potentially subject to very substantial fines or even imprisonment.

Downloadable audio books are still under copyright, even after paying to download them.

The only instance where audio books (or other publications) are no longer under copyright is when the authors or translators have died over 70 years ago. There are also certain publications by government that are not under copyright.

The rule of "only for personal use" is however still ultimate when it comes to burning any downloadable audio book to CD or any other such formats.

There are even a small number of audio book publishers that won't allow their audio books to be copied to CD. Audio book publishers can and sometimes do disable the ability to burn the files to CD.

Be sure that your audio book publishers allow copying for personal use: do check it out before going ahead to buy.

Some audio books last for several hours so if you wish to burning your audio books to CD, you will often need more than one CD per audio book. For example, an audio book of about 10 hours can take as many as 7 CDs.

That being said below are the steps you need to take to burn (or copy) any downloadable audio book into CD:

NOTE: The below instructions are based on Windows Media Player Version 10. If you are using an older version, you can download the latest version from Microsoft's website. Here's the exact link -

http://www.microsoft.com/windows/windowsmedia/download

First, the computer you want to use to burn the audio book to CD must be equipped with a recordable CD drive and CD-burning software.

It is this CD-burning software that burns the audio book to the CD using the recordable CD drive.

Second, play the audio book on Windows Media Player. Ensure that you choose "Full Mode" when doing this, not "Skin Mode".

Third, you will notice the "now playing" information displayed on the right-hand side of your Windows Media Player. If it isn't displayed, you should click the "Restore the Video and Visualization Pane" button to display it.

Fourth, you can now click the "Library" tab. You will notice the "Start Burn" button displayed.

Fifth, at this point, insert the blank CD into the recordable CD drive.

Sixth, click the "Start Burn" button. Your Windows Media Player will begin burning the audio book to the CD you have inserted.

Lastly, if the audio book is larger than the CD (most always are), Windows Media Player will prompt you that it requires a new CD. You can remove the one inside and insert another blank CD.

When the entire burning process is finished, it will display the status as "Complete".

Take your newly copied and try it in your CD player. Then you can play it in your car CD player when on your way to work or, more likely, when sat in traffic. Or, in your portable CD player where ever you are. You can even download it to your iPod (you can download it to your MP3 player without having to burn it to a CD first). You are then free to enjoy you audio book wherever you choose. ]]></description>
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<title>The Types Of Herb To Grow In Your Herb Garden</title>
<link>http://www.populate.net/Health/Nutrition/the-types-of-herb-to-grow-in-your-herb-garden.html</link>
<guid>http://www.populate.net/Health/Nutrition/the-types-of-herb-to-grow-in-your-herb-garden.html</guid>
<pubDate>Sun, 16 Dec 2007 00:00:00 -0800</pubDate>
<description><![CDATA[ People who are into natural health often try to grow as much of their own food as possible. Many people raise their own cows or goats for milk and meat and have beautiful vegetable gardens. There is nothing more satisfying than looking at your supper table and knowing that you contributed to the bulk of the harvest there. Herbs are no different and they are easy to grow.

Herb gardens date back as far as the 15th century. Just as herbs have many different uses, so did the types of gardens grown. Every monastery, estate and farmhouse had an herb garden in some form. Herb gardens were a way of life for most people. The midwives had gardens that would contain herbs helpful to women, housewives had gardens that grew the herbs needed for cooking, and English estates had elaborate gardens that graced the property both visually and aromatically. Below are some of the most common types of herb gardens:

Aromatic: This type of herb garden is grown mainly for its aromatic qualities. The flowers are used in floral arrangements, or dried, or the oils extracted for perfume or candles. Some plants you might use are rosemary, lavender, and peppermint.

Culinary: This category probably springs to mind automatically. We cook with herbs everyday and many of them are very easy to grow. Basil, oregano, dill, sage and parsley are just a few herbs common to culinary herb gardens. Rosemary can also be included in this category.

Medicinal: For ages, people have been growing herbs for their medicinal qualities. Herbs like garlic, chamomile, catnip (just make sure the neighborhood cats don't discover it!), and, echinacea all have medicinal benefits.

Ornamental: These types of herbs are grown simply because they look pretty! Although, there are some herbs that are functional too and cross over from the other categories (lavender, echinacea and rosemary all have lovely flowers when in bloom).

When making your herb garden remember that this is your own self expression. There are no rules that say you cannot mix a culinary garden with a medicinal garden, or make an aromatic garden ornamental as well. Do some sketches and make some plans as to how you want your garden to look and what you want it to do. You can add fountains and statuary, or enhance the natural elements of your yard. There are no limits. It all depends on how ambitious you are and how green your thumb is! ]]></description>
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<title>Using A Laser For The Treatment Of Halitosis</title>
<link>http://www.populate.net/Health/Diseases_and_Conditions/using-a-laser-for-the-treatment-of-halitosis.html</link>
<guid>http://www.populate.net/Health/Diseases_and_Conditions/using-a-laser-for-the-treatment-of-halitosis.html</guid>
<pubDate>Sun, 16 Dec 2007 00:00:00 -0800</pubDate>
<description><![CDATA[ Sufferers of halitosis or bad breath of feel embarrased and avouid close contact with others as a result. If you are embarrassed or distressed by constant bad breath, don't worry, there are plenty of ways to fix the problem. 

Even if you aren't quite sure if you have halitosis, you may want to consider laser treatment in order to treat your bad breath. Read on to find helpful information on laser treatment for halitosis, and how you can get rid of halitosis forever. 

Halitosis laser treatment is usually only done for severe forms of the condition, and the bacteria is usually created in the tonsils at an alarming and consistent rate. It is a particular form of halitosis which does not always respond to normal treatment. Brushing and flossing do not help (though you should always continue with normal oral hygiene) as the infection is too far back and, although gargling and mouthwashes can help, infected tonsils can be extremely difficult to treat using conventional remedies.

Surprisingly, this form of halitosis is not diagnosed very often, so may have the condition and not be aware of it. Milder cases of halitosis are usually more common, and are caused by bacteria buildup in the cavities and gums of the mouth. These cases do not normally require laser treatment, but your dental surgeon may still want to consider the procedure in order to permanently correct a problem. 

Most of the people that have decide to take advantage of laser treatment have been cured with just one treatment, and some have reported being totally cured in two or three treatments.  The laser treatment usually takes no more than 15 minutes, so you can do it on your lunch break or in between meetings. The laser procedure vaporizes the tissues that hold the bacteria, and the scar tissue that is formed by the treatment can't be colonized by bacteria, which means that harmful germs and impurities will not fester inside the mouth. 

If you're thinking seriously about laser treatment for halitosis, you should talk to your doctor and dentist in detail about the treatment, so that you can find out if the process would be the best decision for you. You'll also want to make sure that your medical insurance will cover the laser treatment, since many insurance companies may see it as a cosmetic procedure. If you find that you will not be covered, you should also discuss payment options with your physician to make sure you can afford laser treatment for halitosis. ]]></description>
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<item>
<title>Some Simple Bad Breath Remedies</title>
<link>http://www.populate.net/Health/Diseases_and_Conditions/some-simple-bad-breath-remedies.html</link>
<guid>http://www.populate.net/Health/Diseases_and_Conditions/some-simple-bad-breath-remedies.html</guid>
<pubDate>Sun, 16 Dec 2007 00:00:00 -0800</pubDate>
<description><![CDATA[ If you're looking for a remedy for bad breath, you're not alone. More people suffer from bad breath, or halitosis, than you may think. The first thing yopu should do is clean and floss your teeth at least twice per day. You should also use a non acidic mouthwash regularly.

There are a number of other things that you can do in order to make sure that your breath stays fresh all day; and some of these 'tricks' are simpler than you think. Here are some ideas for creative and all-natural bad breath remedies that have been known to work for many people.
	
Eating foods that are high in fat and low in fiber could be the cause of your bad breath problem. When the Atkins Diet was at it's most popular the number 1 side effect was that followers suffered from bad breath. If your diet consists mainly of meats, fats and sodium (salt)-filled seasonings, increasing the fiber in your diet will help you to eliminate toxins from the body quicker, which means the bacteria in the mouth will be reduced-which means fresher breath all day long. Eating a balanced diet with fibre and carbohydrates as meat and fats (fat free can be bad for your health) is probably the easiest way of reducing or eliminating a bad breath problem.

You should also try a few natural remedies for bad breath. Often, intestinal problems can be the cause of bacteria buildup in the mouth. If however you are constantly ridding the body of impurities, you will be able to maintain fresh breath all day without using gums or mints in excess. 

Squeezing a lemon wedge into some distilled water and sipping on it throughout the day will help to cleanse the colon, and will give you fresher breath (though don't have too much lemon as it will make the water acidic which can damage your teeth). Chewing parsley after a meal is also a good idea if you are trying to keep fresh breath throughout the day; the chlorophyll and fiber in parsley help to remove bacteria from the mouth and give your mouth a minty fresh feel.

In addition to these things, you can also be sure to have few sugar free mints or sticks of gum with you throughout the day in order to have a definite fresh scent in your mouth. You can find mints that have natural peppermints or lavender oils in them, so the scent will last longer, and you should stay away from mints or gums with an extremely high sugar content as once the sugar is dissolved in the mouth, it becomes food for all those pesky bacteria which are a major cause of bad breath in the first place. To much sugar can also it can give off a sour smell. 

As I said at the beginning of this article brushing your teeth after every meal is also a great way to make sure that your mouth is pleasantly scented after you've eaten, paricularly if you've eaten something with a strong scent. Drinking more water intake is also a very good way to remedy bad breath ]]></description>
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<item>
<title>Preventing Halitosis Is Easier Than You May Think</title>
<link>http://www.populate.net/Health/Diseases_and_Conditions/preventing-halitosis-is-easier-than-you-may-think.html</link>
<guid>http://www.populate.net/Health/Diseases_and_Conditions/preventing-halitosis-is-easier-than-you-may-think.html</guid>
<pubDate>Sun, 16 Dec 2007 00:00:00 -0800</pubDate>
<description><![CDATA[ Halitosis is simply another name for bad breath. Preventing halitosis , or bad breath, is relatively easy for most people but many don't think about it until they are suffering. Once you find out that you have halitosis, you will need to treat it and you will want to know how to avoid it in the future. There are a few basic methods you need to know for the prevention of halitosis so that you can enjoy good dental health and clean fresh breath any time of the day. Here are some suggestions for the prevention of halitosis that you can put into practice every day. 

Bad breath is caused primarily by bacteria that rests in the mouth-either in small cavities of the mouth or the gums. Because the mouth has lots of places for bacteria to hide it is rarely cleaned completely irrespective of what action you may take. It is not necessary however to eradicate all bacteria from your mouth but you should be keeping it at a very low level preventing the production of harmful acids and keeping any bad odors to an absolute minimum. 

When bacteria is not cleaned out of the mouth often enough during the day, it can cause a sulfurous smell that can be hard to cover up. One of the best ways to keep your mouth clean is to brush and floss after every meal (including lunch) so that you can remove food particles from the teeth. Removing the food reduces the growth medium for the bacteria. If you have braces, a retainer or other dental fittings this is especially important since food particles can easily become lodged in and around the teeth. 

In addition in the morning and at night you should rinse with a proprietory mouthwash to further reduce the bacterial content of the mouth. You should look for a mouthwash that is PH neutral or mildly alkali as some have been shown to be acidic which simple eats away at your teeth.

Making sure that you are consuming a diet that is rich in fruits and vegetables is another great way to prevent halitosis. The high water content in fresh fruits and vegetables will help you to clean bacteria and germs from the mouth, and since the vitamins and minerals in fresh, raw foods is good for your body, your organs will begin to function more efficiently (sometimes poor kidney or liver function can be the cause of halitosis). 

Preventing halitosis is easy for most of us, it is simply a matter of regular and thorough dental hygiene. If you still suffer from bad breath after taking these steps you should contact your doctor or dentist to make further investigations into the underlying cause. ]]></description>
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<title>Gum Disease - A Common Cause Of Bad Breath</title>
<link>http://www.populate.net/Health/Diseases_and_Conditions/gum-disease-a-common-cause-of-bad-breath.html</link>
<guid>http://www.populate.net/Health/Diseases_and_Conditions/gum-disease-a-common-cause-of-bad-breath.html</guid>
<pubDate>Sun, 16 Dec 2007 00:00:00 -0800</pubDate>
<description><![CDATA[ Periodontal disease, or gum disease, is a very serious condition that can affect your overall health, and can destroy the health of your teeth. Read on to find out how you can easily prevent gum disease for yourself and your family, and how you can notice the signs quickly.

Gum disease can develop if your mouth is not cleaned properly, or if you don't clean your mouth as often as you should. So, after each meal (or snack), you should make sure that you brush your teeth and/or rinse your mouth with an antiseptic mouthwash. You should also make sure that you are flossing once or twice a day-although too much flossing may cause the gums to bleed. Bleeding however, could be a sign of gum disease, so if you are experiencing bleeding after flossing, then simply brush less vigorously gently and consult your dentist as soon as you can to see if you have and gum infection and to get more information on treatment.

Other symptoms of gum disease can include pain or sensitivity in the gums or teeth when you're eating, and you may notice that your teeth do not fit in your mouth the same way, especially when you are chewing your food. Sharp pain, particularly when you eat or drink hot or very cold food and drinks is often caused by the exposure of a nerve due to tooth decay or shrinking gums. This can be as a result of gum disease and needs to be checked by your dentist. 

Puss around the gums, or gums that are extremely swollen are also signs of periodontal disease, so if you're experiencing any of these symptoms, you should contact your dentist or doctor immediately, so that you can discuss treatment options - some of which do not require surgery. 

There are several treatments that you can take advantage of in order to get rid of gum infections, and many of them do not require surgery. You can get your gums and teeth thoroughly cleaned at the dentist's office if you are in the early stages of periodontal disease, and you may be given a regimen to follow that includes flossing or brushing with gentler utensils in order to heal your gums. 

You can also talk to your dentist about soft tissue grafts, a procedure that uses soft tissue from other parts of the mouth to restore the parts of the gum that have been damaged. You can also undergo crown lengthening, which elongates the crown and makes the teeth look longer. Many times, people with short crowns experience gum disease because there is unusual gum space in the mouth, which makes it easier for bacteria to multiply in the mouth. ]]></description>
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<title>Getting Rid Of Halitosis or Bad Breath</title>
<link>http://www.populate.net/Health/Diseases_and_Conditions/getting-rid-of-halitosis-or-bad-breath.html</link>
<guid>http://www.populate.net/Health/Diseases_and_Conditions/getting-rid-of-halitosis-or-bad-breath.html</guid>
<pubDate>Sun, 16 Dec 2007 00:00:00 -0800</pubDate>
<description><![CDATA[ If you want to know more about bad breath and  halitosis and whether or not you may have it, it may be best to visit your dentist to find out more about halitosis treatment. But, in the meantime, there are a few things you can do to see if you have the condition, as well as treatments that will help to get rid of the symptoms.

One of the main reasons that people get halitosis is a bacteria infection that can occur in various parts of the body or in the mouth. Bacteria in the mouth can produce gaseous substances that cause bad breath, and if you have food allergies, you may experience this if you eat a food that you are allergic to. Mouth sores or periodontal disease, which is a disease of the gums can also cause halitosis, so you will need to get an exam from your dentist to see if you have periodontal disease if you have tried a variety of toothpastes and mouthwashes. 

Dry mouth is another cause of halitosis, and this can be caused by not drinking enough fluids throughout the day. You should make sure that you are drinking enough water each day, and eating plenty of fruits and vegetables each day will help you to avoid bad breath as well. Raw foods contain enzymes and antioxidants that are designed to rid the body of toxins, so a generous serving of them will most likely help you to have fresh breath throughout the day. If you are taking medications for allergies or blood pressure, you may experience dry mouth on a daily basis, which can cause bad breath and halitosis. So, you may have to increase your fluid intake to produce more saliva in the mouth, which will eliminate bacteria buildup. 

In order to treat halitosis, you may want to brush your teeth with baking soda as well as toothpaste to thoroughly clean the mouth and rid it of bacteria. Flossing will also help you to rid your mouth of toxins and bacteria that can cause bad breath, and will also help you to remove food particles from your teeth that you may not be able to reach with brushing alone. You should also rinse your mouth with a strong cleansing agent, such as Advanced Listerine with germ killing powers that should work all day, and Scope, with various flavors like Cinnamon will not only give you a clean fresh feeling, but your breath will be pleasantly scented, which is ideal if you have to interact with people several times a day. ]]></description>
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<title>Do Breath Fresheners Really Work?</title>
<link>http://www.populate.net/Health/Diseases_and_Conditions/do-breath-fresheners-really-work.html</link>
<guid>http://www.populate.net/Health/Diseases_and_Conditions/do-breath-fresheners-really-work.html</guid>
<pubDate>Sun, 16 Dec 2007 00:00:00 -0800</pubDate>
<description><![CDATA[ Before considering breath fresheners you should ensure that you brush, floss and rinse your teeth at least twice a day otherwise even using the best breath freshener you will find it difficult to keep your breath smelling fresh. 

Breath fresheners are easy to find, and if you're looking for a new way to make sure that your breath smells fresh throughout the day, you can find remedies at your local drug store, or even in your cupboard. Here are some creative ideas for fresh breath that you may want to try.

The first thing you need to be aware of is that most of the freshers available work by masking the smell rather than by removing or reducing the harmful bacteria which is the cause of most halitosis or bad breath. You should therefore look for a breath freshener that will neutralize the odor and bacteria content in your mouth. 

It is also important to realize that some bacteria and germs are 'good', and help the pH balance in your mouth to remain stable. Mints like Ice Breakers or mints from the California Mints company contain ingredients that will help your mouth to feel clean and fresh by taking out 'bad' bacteria and odors from the mouth. There are also breath strips that you can use as well, since they dissolve in the mouth naturally, and you can use them even if you have to speak for long periods of time.  

Many mints are high in sugar and should be avoided. These mints and fresh breath candy or sweets initially mask the bad breath but the sugars that are found in these mints and breath fresheners feed the bacteria causing you to have an increased bad breath smell once the masking effect wears off. Many mints do now offer a sugar free version which is far healthier for your teeth and gums. 

There are also some natural breath fresheners theat give a cleaner feeling that will last longer. Cloves, anise, and even bergamot and lemon oils are ideal for making your breath feel fresh, and you can find these oils in your local grocery or health food store.

You can also mix these oils or herbs in your drinking water, so that you can sip on it throughout the day and not have to worry about having fresh breath. This is particularly useful if you have to interact closely with people all day where chewing gum or eating mints is not permitted. These types of breath fresheners are also cost-effective, so you won't have to worry about spending a large amount of money to keep your breath fresh. 

If you have green fingers you can even grow many of these plants yourself (you can find seeds at a local garden store) you can use as much as you want for as long as you want. Of course, brushing and flossing will help you to keep your breath fresh for long periods of time as well. ]]></description>
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<title>Causes of Halitosis</title>
<link>http://www.populate.net/Health/Diseases_and_Conditions/causes-of-halitosis.html</link>
<guid>http://www.populate.net/Health/Diseases_and_Conditions/causes-of-halitosis.html</guid>
<pubDate>Sun, 16 Dec 2007 00:00:00 -0800</pubDate>
<description><![CDATA[ Halitosis occurs for many reasons, so you may not be sure of what to do to treat the condition. However, halitosis is much easier to fix than you think, so you'll most likely have everything you need to avoid bad breath in your home or medicine cabinet. Here are a few of the most common reasons why people get halitosis, along with some suggestions for getting rid of halitosis.

One of the most common reasons for halitosis is the consumption of foods with strong smells. If you eat eggs, garlic, or onion often, it is very likely that these smells stay on your breath long before your meal is finished. So, you should be sure that you clean your mouth after eating a meal with these ingredients, since the smell is so hard to get rid of. You may also want to avoid foods with strong smells if you know you are going to have to talk to people in close range (i.e. a date or a business meeting).

If you are on any type of medication, you may experience halitosis as well, so you should talk to your doctor about ways to avoid the condition. Antihistamines, which are forms of medication giving to people with allergies, can cause halitosis due to their drying properties.  When the mouth does not have enough saliva, bacteria can stay in the mouth for longer periods of time, causing an odor that may be harder to get rid of. Certain antidepressant drugs can have the same effect, so in order to avoid halitosis, it's best to speak to your doctor about alternative medication options. 

Certain internal conditions can also cause halitosis. For instance, if you have liver or kidney problems, you may want to speak to your doctor about ways you can eliminate the sulfurous taste in your mouth, and you can drink increased amounts of water to rid your mouth of a the sugary odor that may occur as a result of diabetes. If you think you may have these conditions, or think that halitosis may be a warning sign for any type of sickness, be sure to see your doctor right away.

If you want to avoid halitosis, keeping your mouth clean and changing your diet will help, no matter which factors caused halitosis. Brushing and flossing after each meal, rinsing with an antiseptic mouthwash, and consuming a diet that is rich in fruits and vegetables is the best way to make sure you don't contract halitosis again, since you will be ridding the mouth of bacteria and rinsing impurities from the mouth several times a day. ]]></description>
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<title>Bad Breath in Babies and Toddlers</title>
<link>http://www.populate.net/Health/Diseases_and_Conditions/bad-breath-in-babies-and-toddlers.html</link>
<guid>http://www.populate.net/Health/Diseases_and_Conditions/bad-breath-in-babies-and-toddlers.html</guid>
<pubDate>Sun, 16 Dec 2007 00:00:00 -0800</pubDate>
<description><![CDATA[ If your baby or toddler has had bad breath lately, not to worry. There are plenty of things you can do in order to reduce the risk of bad breath for your little one, and there are ways to tell if your baby's bad breath is an indication of a more serious condition. 

More than likely, your baby or toddler sleeps with his or her mouth open, and this dries the mouth out during the night, which can cause 'morning breath'. You should make sure that your child is brushing with a good kid-friendly toothpaste, and is rinsing with an effective mouthwash in order to reduce the risk of bad breath. You should also try to stop your baby or toddler from thumb sucking, since this can reduce the saliva production in the mouth and, incidentally, it can alter the formation of their teeth as they erupt out of the gum and grow. A teething ring or pacifier can be a good temporary alternative to thumb sucking, and will help your child's teeth to grow properly and in line.

If you are brushing your toddler's teeth daily, and are having him or her rinse with a kid-friendly mouthwash after every brush, you should see an improvement in your little one's breath soon. However, if the problem persists, it may be an indication that your child may have a more serious condition. For instance, if your baby's breath smells like baked bread, it can be a sign of typhoid fever, and if your toddler's breath smells like celery, it could be an indication of Aasthouse urine disease. Garlicky breath could be a sign of arsenic or thallium poisoning, so be sure to pay special attention to the actual scent of your child's breath to determine the right treatment options. As with any problems with a baby's health if the smell persists after cleaning take you child to see your doctor or pediatrician.

If you feel that your child should be treated for diseases and conditions that are more serious or ongoing, you should change your child's diet in order to eliminate toxins from the body. Having your baby or toddler drink water and all-natural juices several times a day will help to clean the body and freshen the breath. You should also have your children eat fresh foods all day, as packaged foods can slow down taking away wastes from the body. You should also consult with your child's doctor as soon as you can in order to treat your little one's bad breath permanently. ]]></description>
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