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Nutrition Articles

776: Tips for Losing the Most Stubborn Pounds
Here are several tips that will help you shed that unwanted weight and create a more healthy and attractive figure....
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777: Are Food Additives And Artificial Ingredients Safe?
You may think many additives are used only in small amounts, and will do no harm, but it has been estimated that an average American consumes about 5 pounds of additives every year....
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778: Health Benefits Of Fennel Plant
The fennel herb is a versatile vegetable which can not only be eaten cooked or raw but is also a basis for anise, and is one of the ingredients of licorice. The fennel plant also flavors some brandy-based drinks, whilst the fennel leaves are an important culinary herb....
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779: Treat Your Stomach With Kindness
Prevent stomach upset and indigestion with tips like these....
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780: 5 Quick and Easy Tips To Prevent That Next Hangover
Follow these easy tips to reduce the risk of a head-splitting hangover....
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781: Cures And Remedies By Basil Leaf
Basil is an important herb known the world over more for its culinary uses but the herb offers a plethora of medical benefits....
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782: Home Remedies From Parsnip
The parsnip has been cultivated in Europe for centuries. It was especially popular before the arrival of the potato and was used as a valuable source of carbohydrate....
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783: Energy Drinks and Energy Bars - Are They a Good Idea for You?
Are you trying to live a healthy lifestyle? Do you hope that using energy drinks and energy bars will help you stay alert, keep active and loose weight?...
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784: Health Benefits Of Lettuce
Lettuce is one of the most delicate salad plants - there is usually nothing but disappointment to be gained from trying to bring a wilting specimen back to life....
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785: Your Body's Acid/Alkaline Balance
Maintaining proper PH in your body is important for health and disease prevention....
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786: Green Tea-a Relaxing Drink
Green tea is becoming immensely popular in the West, and because of increased demand, it is now being grown in different parts of the world, like Australia. This means it is available year round, instead of just in one season due to different regions....
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787: Nutritional Benefits Of Figs
Figs are well known for their mild laxative effect, so care should be exercised when consuming fig juice. Try a small quantity at first, prepared from two or three fresh figs....
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788: Horseradish Sauce Health Benefits
The health benefits of horseradish sauce are numerous, sinus and cold cure to name a few. Horseradish sauce is made by shredding and pounding the fresh root to which is added lemon juice. In this form the horseradish juice can be stored in a cold place for at least a week....
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789: How To Get The Antioxidants Your Body Craves
We are all so full of toxins that our bodies are struggling to get or stay healthy! These toxins not only cause serious diseases, such as cancer, they can also cause us to experience depression or have trouble maintaining a healthy weight - among other things. Unfortunately, we can't avoid these toxins. They are in the air we breathe, and in the food we eat....
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790: Food Addiction--User; Not Consumer
Just as tobacco and alcohol producers know their product creates addicts (users) junk-food producers create food products that also create addicts (users). This article provides insightful commentary on the difference between a User and a regular product Consumer....
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791: Right Food For Beautiful And Shiny Hair
It is very important for your hair to get the proper care and proper food. The proper hair care treatment can be in the form of proper diet, good exercise, and use of different herbs for your hair. The use of different kinds of products would help your hair in its natural growth....
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792: Minerals: Why We Need Them for Better Health
MINERALS are basic elements found in the soil. Plants pick up these elements naturally. When we eat these plants [or animals who have eaten the plants], we absorb these minerals into our own tissues....
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793: Health Benefits Of Parsley
Parsley is perhaps one of the most commonly used but therapeutically under-rated of herbs....
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794: Is a Vegetarian Diet Safe for My Child?
If you are a vegetarian parent you have probably considered putting your child on a vegetarian diet. Not only would it save you time and make meal planning easier, but for dietary reasons or ethical reasons you may believe it is the best choice for your child....
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795: Low Carb Recipes - Surprisingly Doable
Perhaps one of the most surprising things is that low carb recipes are doable and once your system has gotten used to them, they are easy to follow....
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796: Five Step "Roadmap" for Losing Weight
If you happen to be among the millions of people who are weight impaired, you may have already considered, or even tried many alternatives for losing weight...and you may still be seeking that one magic "remedy"......
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797: 25 Life Saving Health Secrets
Healthy Living is the number one goal among North Americans. However, 80% of the population do not know that cooking healthy, eating healthy foods such as fruits and vegetables, and making healthy choices can mean the difference between life and death....
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798: Good Nutrition Made Easy
Good nutrition is critical to a healthy lifestyle, yet there is so much information out there, most people do not have a clear understanding as to what they should and should not be eating. This article will simplify things....
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799: A Case for the Radish
They sit left behind on relish trays. They're often by-passed in grocery store refrigerator shelves. Dad and Grandpa usually eat them but later complain of belching them up. The poor radish has gotten a bum rap. There are at least five different varieties; but for now, the popular, red globe variety will be spotlighted. They are a great source of vitamin C and an excellent low calorie snack (only 12 calories in a half cup of radishes). Radishes are root vegetables that are classified in the cabbage and mustard family, thus their strong taste....
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800: Aspartame - A Problem In The Sweetener World Part One
One of the biggest hoaxes the public has bought into in the past several years is the artificial sweetener, aspartame. Aspartame is sold under several trade names, including Nutrasweet, Equal, Spenda, and others. All of these are very effective sweeteners and help to eliminate sugar from your diet. Aspartame has no nutritional value, is quite inexpensive, and is often used as a weight control product....
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