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: The Purpose of Yoga - The Components of Good Character
Kids Yoga programs, and Kids Yoga classes, work on many aspects of Yoga; but the most important aspects are those that build character. These aspects are integrity, patience, tolerance, respect, and compassion. The importance of all of these character-building aspects should be mentioned by your Yoga teacher. As the saying goes, "You lead by example."...
Kids Yoga programs, and Kids Yoga classes, work on many aspects of Yoga; but the most important aspects are those that build character. These aspects are integrity, patience, tolerance, respect, and compassion. The importance of all of these character-building aspects should be mentioned by your Yoga teacher. As the saying goes, "You lead by example."...
: The Purpose of Yoga - Character
Yoga classes, of any style, require persistence and fortitude. Many students try a class, but they do not stay long enough to learn that Yoga is deep, and can be very rewarding, beyond the physical level. Many Yoga instructors have been teaching so long that they forget to mention the character building components of Yoga training....
Yoga classes, of any style, require persistence and fortitude. Many students try a class, but they do not stay long enough to learn that Yoga is deep, and can be very rewarding, beyond the physical level. Many Yoga instructors have been teaching so long that they forget to mention the character building components of Yoga training....
: The Purpose of Yoga - Affirmations to Tranquility
Many Yoga classes end on a positive note. Some of the methods a Yoga teacher might use, to end a class, are relaxation, meditation, affirmations, or a reading of profound philosophy. These methods may be used separately, or in combination with each other, but let's take a closer look at the power of positive affirmations....
Many Yoga classes end on a positive note. Some of the methods a Yoga teacher might use, to end a class, are relaxation, meditation, affirmations, or a reading of profound philosophy. These methods may be used separately, or in combination with each other, but let's take a closer look at the power of positive affirmations....
: Secrets to get the Most out of Your Yoga Teacher Training Course
Yoga training for interns and teachers can differ, but so can the mindset of the participants. For some Yoga instructors, the initial training is a "spring board" toward future achievement....
Yoga training for interns and teachers can differ, but so can the mindset of the participants. For some Yoga instructors, the initial training is a "spring board" toward future achievement....
: Purpose of Yoga - From Thought to Action
In Yoga classes, we learn about karma, which means, "to act." The Law of Karma is the law of action. Often, we hear simple explanations of karma as good or bad, but what about inaction?...
In Yoga classes, we learn about karma, which means, "to act." The Law of Karma is the law of action. Often, we hear simple explanations of karma as good or bad, but what about inaction?...
: Practical Applications of Yogic Philosophy - Perception and Myth
Where does a student of Yoga start his or her practice? What is the foundation of Yoga practice? Why do so many Yoga classes and teachers avoid approaching the foundation of Yoga?...
Where does a student of Yoga start his or her practice? What is the foundation of Yoga practice? Why do so many Yoga classes and teachers avoid approaching the foundation of Yoga?...
: More Communication Skills for Yoga Teachers
When Yoga teachers gather in a workshop to hear a lecture about communication - what is the first topic that comes to mind? Is it cueing skills, voice inflection, or when to ask a student for permission to assist? Those are important issues for anyone who teaches Yoga, but let's take a look at many more areas that could use some work....
When Yoga teachers gather in a workshop to hear a lecture about communication - what is the first topic that comes to mind? Is it cueing skills, voice inflection, or when to ask a student for permission to assist? Those are important issues for anyone who teaches Yoga, but let's take a look at many more areas that could use some work....
: Your First Chair Yoga Class in a Senior Center
Chair Yoga has become more popular in senior centers, but can also be found in nursing homes, physical rehabilitation units, adult day care centers, and some Yoga studios. However, the vast majority of us will attend a Chair Yoga class in a senior center....
Chair Yoga has become more popular in senior centers, but can also be found in nursing homes, physical rehabilitation units, adult day care centers, and some Yoga studios. However, the vast majority of us will attend a Chair Yoga class in a senior center....
: Yoga: When Should You Consider a Private Lesson?
So who needs a private lesson when you can buy a Yoga video and learn from the masters? Learning Yoga should be a "piece of cake," right? Wrong; as a matter of fact - Painfully wrong....
So who needs a private lesson when you can buy a Yoga video and learn from the masters? Learning Yoga should be a "piece of cake," right? Wrong; as a matter of fact - Painfully wrong....
: Yoga Tips for Managing Anxiety and Cultivating Positive Energy
When I hear anyone, who can walk, or easily stand on two feet, make statements such as, "Life isn't fair" and "I don't have enough time to take care of my health" - it reminds me of Russell Conwell's book, "Acres of Diamonds."...
When I hear anyone, who can walk, or easily stand on two feet, make statements such as, "Life isn't fair" and "I don't have enough time to take care of my health" - it reminds me of Russell Conwell's book, "Acres of Diamonds."...
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