helping populate the net...
Yoga Articles
: Simhasana - The Lion Pose
Yoga has used nature and wildlife as it reference point due to which there are so many asanas related to it. Simhasana is one of those asanas which adds glory to your face and you can easily see the difference....
Yoga has used nature and wildlife as it reference point due to which there are so many asanas related to it. Simhasana is one of those asanas which adds glory to your face and you can easily see the difference....
: Selecting A Yoga Class - 3 Tips
Not only are all classes not the same, the yoga instructors aren't the same either. So, what should you look for in the ideal yoga class for yourself?...
Not only are all classes not the same, the yoga instructors aren't the same either. So, what should you look for in the ideal yoga class for yourself?...
: Reaping Benefits From Viparita Karni Asana
Viparita - would mean inverted, opposite karani would mean - in action, an act of doing. It is also known as the leg-up-the-wall-pose....
Viparita - would mean inverted, opposite karani would mean - in action, an act of doing. It is also known as the leg-up-the-wall-pose....
: Pranayama - The Silence Of Breathing
Pranayama, also known as yogic breathing is the method of silencing the breath. Prana has been defined as the air which flows through the body. Pranayama is made up of three parts: controlled inhalations, controlled exhalations and holding of the breath. When you do all the three parts, it is called sahita while doing only the holding breath without the other two is called kevala. You should start with sahita till kevala comes into being. This is a technique that controls all that is associated with prana....
Pranayama, also known as yogic breathing is the method of silencing the breath. Prana has been defined as the air which flows through the body. Pranayama is made up of three parts: controlled inhalations, controlled exhalations and holding of the breath. When you do all the three parts, it is called sahita while doing only the holding breath without the other two is called kevala. You should start with sahita till kevala comes into being. This is a technique that controls all that is associated with prana....
: Points To Be Followed Before Learning Yoga
Once you have decided to practice yoga for better living and spiritual health, you need to take care of the following points so as to prevent injuries to your physical self:...
Once you have decided to practice yoga for better living and spiritual health, you need to take care of the following points so as to prevent injuries to your physical self:...
: Nauli - Clean The Body Of Impurities
Nauli is a purificatory process of eliminating the impurities that have gathered in the body. You can practice this process only if you have impurities collected in the body otherwise there is no need to practice it everyday. This process should be performed in the standing position. Stoop forward slightly and turn the belly swiftly from left to right. Rotate the belly swiftly from left to right and vice versa...
Nauli is a purificatory process of eliminating the impurities that have gathered in the body. You can practice this process only if you have impurities collected in the body otherwise there is no need to practice it everyday. This process should be performed in the standing position. Stoop forward slightly and turn the belly swiftly from left to right. Rotate the belly swiftly from left to right and vice versa...
: Mudras For Good Health
We present some brilliant, very effective and simple mudras, which you can practice anytime and anywhere:...
We present some brilliant, very effective and simple mudras, which you can practice anytime and anywhere:...
: Marjaraasana - For Sound Physical And Mental Health
Yoga today is all the rage. It is a subject that excites people's curiosity and enjoys much popularity. This is especially so since the asanas (exercises) and pranayamas (breathing techniques) that owe their origins to ancient Indian wisdom have proved beneficial in promoting holistic health and mental peace as also in developing personality...
Yoga today is all the rage. It is a subject that excites people's curiosity and enjoys much popularity. This is especially so since the asanas (exercises) and pranayamas (breathing techniques) that owe their origins to ancient Indian wisdom have proved beneficial in promoting holistic health and mental peace as also in developing personality...
: Live Your Life In Tune With Yoga
There are certain stages of enlightenment with Yoga and you can learn to live your life in tune with Yoga....
There are certain stages of enlightenment with Yoga and you can learn to live your life in tune with Yoga....
: Knowing More About Bhakti Yoga
Bhakti means devotion or faith. It can be devotion towards your fellow men as well as for the need we are living in this world. The devotion towards your god no matter which faith you are. It is the faith towards the Supreme Being which some may believe and some may not....
Bhakti means devotion or faith. It can be devotion towards your fellow men as well as for the need we are living in this world. The devotion towards your god no matter which faith you are. It is the faith towards the Supreme Being which some may believe and some may not....
Page 17 of 42
[1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14] [15] [16] [17] [18] [19] [20] [21] [22] [23] [24] [25] [26] [27] [28] [29] [30] [31] [32] [33] [34] [35] [36] [37] [38] [39] [40] [41] [42]
RSS Feed - Yoga