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Pregnancy and Family Planning Articles

51: Using the Pregnancy Wheel to Determine Your Due Date
Before the days of ultrasounds and home pregnancy kits, when women suspected they were pregnant, they calculated the approximate due date by starting with the first day of their last menstrual period, added on seven days and then counted back three months....
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52: Using an EPT ?Early Pregnancy Test ?To Find Out For Sure
More and more women are now using EPT ?early pregnancy test, to find out whether or not they are pregnant. These tests are home pregnancy kits that can tell you whether or not you are pregnant even before you miss your first period. There are strips and midstream tests that measure the amount of hormones in your urine....
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53: Unusual Pregnancy Symptoms of Different Women
All women know their own bodies better than anyone else and are able to detect some signs that they are pregnant even if they are not the usual ones. Some women have unusual pregnancy symptoms that others may laugh at or find really weird....
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54: Successful Tips to Planning The Perfect Wedding
Planning a wedding can be stressful and seem overwhelming, but we have a helpful tips to walk you through the process....
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55: Holistic Nutrition - Eating Well for Your Baby
Your baby is built on what you eat during pregnancy. Make sure you are providing your body the essential nutrients it needs to create your baby....
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56: Complete Your Own Family Before Becoming a Surrogate
Many women who desire to become a surrogate mother choose to do so before they have completed their own families. Learn why this is not a good idea....
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57: Pregnancy Yoga - 4 At Work Poses to Increase Your Energy
Can't get that afternoon nap you want because you're at the office? Try these pregnancy yoga poses to increase your energy to make it through the day....
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58: Pregnancy Yoga - Benefits of Pregnancy Yoga
There are many benefits to doing yoga during pregnancy. If you haven't started doing yoga, you may want to consider starting....
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59: Pregnancy Yoga - Yoga Equipment for Safe Pregnancy Yoga
Pregnancy yoga can keep you in great shape and helps you prepare for labor. Here are some props you may need to help you experience the most of your yoga practice....
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60: Holistic Nutrition - What to Avoid When You're Pregnant
There are plenty of foods you can and should eat while following holistic nutrition principles. There are also foods you need to avoid during pregnancy. Make sure you know what they are....
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61: Holistic Nutrition - Manage Your Pregnancy Weight Gain
You don't have to gain a ton of weight while you are pregnant. Keep your weight gain within normal limits with holistic nutrition....
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62: Pregnancy Yoga - A Great Way to Exercise During Pregnancy
The days of laying on the couch and kicking up your feet for nine months are over. You've got to keep moving. Pregnancy yoga and walking can help you stay in shape....
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63: Pregnancy Diet - Managing Food Cravings
Pickles and ice cream sound good? You can still manage a healthy pregnancy diet, while giving in to some of your cravings....
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64: Pregnancy Diet - Eating Well For You During Pregnancy
It's not all about the baby, eating well during pregnancy benefits you too....
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65: Pregnancy Diet - Eating Well Through Morning Sickness
When you are feeling nauseated you may find it hard to eat a healthy pregnancy diet. There are some ways you can work around morning sickness and get in some good nutrition....
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66: Pregnancy Diet - Decrease Heartburn With Your Diet
Heartburn seems like a fact of life with pregnancy but you can decrease your heartburn with a proper pregnancy diet....
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67: Holistic Nutrition - Postpartum Nutrition is Key
Having a new baby is difficult. Eating a holistic diet filled with healthy foods can help the ups and down of new parenthood a little easier....
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68: Pregnancy Diet - Eat to Beat Fatigue
Being tired is part of being pregnant, but you can combat this fatigue with food. Learn how to eat to beat fatigue....
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69: Holistic Nutrition - Eating to Conceive
If you are thinking about trying to conceive a baby your nutrition is of the utmost importance. Learn how holistic nutrition can prepare your body for pregnancy....
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70: Pregnancy, Exercise and Prenatals - What You Should Know
Pregnancy is a nine-month marathon, and smart moms-to-be begin training well in advance. Find out if you should exercise, what kind, what length and prenatals....
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71: What Causes Spotting in Pregnancy?
While it is not normal to have spotting in pregnancy, it is quite common. For the most part, if you know that you are pregnant and you notice any spotting, which is a light bleeding from the vagina, you should contact your doctor right away to make sure that there is nothing wrong with the baby....
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72: Basic Information about Nausea During Pregnancy
Nausea during pregnancy is normal and is one of the early signs of pregnancy. It is called morning sickness and the strength and duration of it varies from one woman to another. You may be able to handle your nausea while a friend of yours may have a really bad experience being sick and vomiting all the time, or vice versa....
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73: Changes to Expect in the Pregnancy Stages
You can expect to go through many different changes in your body and your emotions during the pregnancy stages. There are three stages of pregnancy, called trimesters, each of which lasts for about three months. Each one brings different feelings about yourself and the baby, different emotions about the things around you and of course, different types of changes that occur within your body....
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74: Which Type of Flower Basket is Best to Send When a Baby is Born?
The arrival of a new baby is a joyous event and one that definitely warrants recognition. Sending a flower basket is a great way to welcome the new bundle of joy into the world. There are many different options and if you don`t know what to do, it can be pretty confusing trying to choose the right flower basket....
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75: Gender Prediction Methods For Expecting Mothers
Expecting mothers love to have fun using various gender prediction methods to determine the gender of their unborn baby. Old wive's tales have been around for decades many believe these practices are accurate....
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